let s keto gummies ingredients & Keto Bacon and Broccoli Frittata

2024-12-27T16:38:31+0800

KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Bacon and Broccoli Frittata Preparation time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀🍽 Servings: 2⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀1 Tbsp Butter⠀⠀⠀⠀⠀⠀⠀⠀⠀2 slices Bacon, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀½ cup Mushrooms, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀50 grams of Broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀30 grams Cheddar Cheese, in cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀2 Tbsp Heavy Cream⠀⠀⠀⠀⠀⠀⠀⠀⠀Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀3 Eggs, whisked⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Melt the butter on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀2. Add the bacon and cook it until brown in color.⠀⠀⠀⠀⠀⠀⠀⠀⠀3. Add the mushrooms.⠀⠀⠀⠀⠀⠀⠀⠀⠀4. Add the broccoli.⠀⠀⠀⠀⠀⠀⠀⠀⠀5. Add the cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀6. Pour the heavy cream over the pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀7. Season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀8. Finally, add the eggs and swirl the pan so it will cover the bottom of the pan entirely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀9. Cover the pan for a few minutes until the top of the frittata is cooked. Serve in slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀Energy - 364.4 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀Protein - 16.9g⠀⠀⠀⠀⠀⠀⠀⠀⠀Fat - 31.2g ⠀⠀⠀⠀⠀⠀⠀⠀⠀Carbohydrates - 4g⠀